![]() ![]() Candy – It probably goes without saying that chocolate and sweets should be avoided completely (except for dark chocolate that’s 70% cacao content or greater).As do commercial salad dressings and ketchup. Sauces – Barbecue, plum, honey garlic, hoisin, sweet & sour and other dipping sauces contain large amounts of sugar.Constant stimulation of insulin leads to insulin insensitivity. ![]()
0 Comments
Leave a Reply. |